Supporting Women as they discovery resources, take action, and make changes to support physical and emotional healing.
Trained through the Certificate Program at Emory University’s Continuing Education Department
Registered Yoga Teacher, RYT200
Plant-based Nutrition Certificate from eCornell and the T. Colin Campbell Center for Nutrition Studies
B.S. and M.L.S.
Multiple Marathon Finisher
Slow Bicycling, walking, hiking, running, Adventure Racing - I love being active, especially outdoors.
Yoga, as a student and as a teacher.
Camping, alone and with my ladies groups.
Eating and cooking, Plant-based (vegan), since 2017.
Mindfulness
Sound Baths
More about me…
Librarian for over 25 years: in public, academic, and school settings
Married and mother of two
2 Maltipoos at home
Sign up and receive updates or learn more about my services and adventures.
© 2021 Your brand name