Coaching Programs & Services...
Explore this website to find a Coaching Program to support your Wellness
Support for Women with Chronic Conditions
High Blood Pressure
Type 2 Diabetes or Pre-diabetes
Chronic Stress
Struggles with Sleep
Inflammation
Health Coaching programs available to support you as you find your own path to healing & wellness.
Pre-paid programs lasting 30, 60, or 90 days, depending on your current condition and personal goals for wellness.
How soon do you want to feel better?
Special Program for Chronic High Blood Pressure.
Sleep Better. Feel Better.
One Month. One Topic. Plenty of Support.
Plant Based Nutrition.
A Natural Path to Wellness.
Private Yoga.
Small group: For parties, meetings, retreats, sports teams, office wellness, or community events.
One-on-One sessions: For physical recovery from illness or injury. For building confidence before joining a group practice. For athletes needing an edge or a recovery practice. For building strength, flexibility, and balance. For general wellness.
Mellow Movement.
Calm Yoga & Guided Relaxation.
To Calm, Soothe, & Nurture - Your Body, Your Nervous System, Your Spirit
30 minute sessions. FREE - Just Sign up to receive a link to participate Online via Zoom
Spark your Mojo.
Feeling low? Out-of-sorts? Not yourself?
Feeling lost? Uncertain about your path?
Low energy? Not sleeping well?
Anxious? Feeling chronically stressed?
Join the 60 Day program to find your spark, ignite your flame, and burn bright in your life.
Get Support.
Nurture Your Wellness.
Get support for your wellness or healing journey. Your health coach will stand with you as you take small steps towards your health goals. Explore your strengths, challenges, and your “WHY” on the journey to better health and wellness.
Book a Consultation Today
Book a FREE 20 minute DISCOVERY session, to see how Health and Wellness Coaching can nurture you along your health and healing journey.
Available to new clients. By phone, video conference or in person.
Other pre-paid packages available once you’re ready to commit to your goals.
Coaching sessions are available in person, via teleconference, or by telephone.
Contact the Coach
Send me an email or find me on Facebook.
LunaWellnessHealthCoaching@gmail.com
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