Find Healing
from Chronic
High Blood Pressure.
Start with a 6 Week Program to learn and implement lifestyle changes that will put you on the path to healing.
Fighting back against the ‘silent killer’
High blood pressure (HBP, or hypertension) is a symptomless “silent killer” that quietly damages blood vessels and leads to serious health problems.
While there is no cure, using medications as prescribed and making lifestyle changes can enhance your quality of life and reduce your risk of heart disease, stroke, kidney disease and more.”
from: Heart.org
Know Your Numbers.
Manage your Health.
Let your Health Coach help you find your way back to wellness. Working with your healthcare providers, you and your Health Coach will navigate you through lifestyle changes that will support your healing.
Lifestyle Interventions can produce quick results, so...
…you will need to consult your physician or healthcare provider, letting them know which lifestyle changes you’re making. They will need to work with you to monitor your care and any current medications.
Using BP Lowering lifestyle interventions AND medications at the same time can drop your blood pressure too low, so you will need to be cautious and attentive from the very first day!
According to the American Heart Association,
“By treating high blood pressure, you can help reduce your risk for a stroke, heart attack, heart failure and kidney failure.”
How can you reduce High Blood Pressure?
Follow the link below to learn more about treating, managing, and healing from High Blood Pressure.
For help getting started, keeping motivated, and following through, contact Luna Wellness Health Coaching
LunaWellnessHealthCoaching@gmail.com
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